Bringing you your daily dose of spirituality.

Bringing you your daily dose of spirituality.

"The things that excite you are not random. 

They are connected to your purpose. 

Follow them." 

- Unknown


"The things that excite you are not random. 

They are connected to your purpose. 

Follow them." 

- Unknown


how to find your purpose





Spiritual Consultant 

Life Coach 


Connecting with your higher self can be tricky because it is not something that you are not often taught to do. What usually happens is you live your life according to what society tells you or what your upbringing and life experiences expose you to. From that space, there is usually one of two things that happen… because the journey of life is about connecting to who you are on a deep spiritual level, something happens that turns your world upside down. It is usually to show you that you may have missed the mark. Instead of living for who you have been shown or programmed that you should be, who are you really? The real you that when everything is stripped away… still remains. The you that is important. The you that matters. The you that is your mind, body, and soul without all the outside distractions. 

One other thing that can happen is you find that you may have done everything and nothing may be wrong, but because you have focused so much on your outer world and your outer experiences, you wake up one day feeling disillusioned, disconnected, and empty inside. That makes you feel even more strange because nothing is wrong, but nothing feels right. You have focused so much on your more mundane experiences…. The things that you experience day-to-day… that you don’t know who you are. Who you really are…. And that is depressing AF. 

The good thing is that it doesn’t always have to be this way. I was not always the spiritual person that I am today. I had to grow into the woman that I am now. At one time I felt disconneted and I only lived for the things that I could achieve outside and when it all of a sudden all got stripped away, it forced me to connnect to my higher self. I had to figure out who I was, my mind, body, and soul. My ethics. My values. My beliefs. I had to start all over and learn who I really was when everything was stripped back or stripped away. It was one of the most powerful things I have ever done and what helped me do it was developing a spiritual mindset, learning spiritual tools (such as tarot), and integrating those tools into a spiritual routine that I still lean on today to keep me centered and grounded in my truth and my values, especially when life is a little crazy on the day to day.

To teach you everything that got me to where I am today would take a lifetime, but some of my most favorite lessons are here in this free mini course where I talk about what helped me and lead you to learn,step-by-step, how you can connect with your higher self. If this is something that would interest you, the link to the free class is here: 

Melanie Beckler


Energy Worker 

Angel Translator 


Your Higher Self is the True You. It is the higher Divine aspect of you that is fully connected to the All, and as a result of this expanded awareness and presence is able to clearly guide and support you in living your most vibrant life.

Whether you are aware of the presence of your higher self, or not, they are always looking out for what is best for you. Your higher self guides and supports you in becoming aware of your innate connection and oneness with the Divine and All That Is.

In this article, you're not only going to learn how to connect with your Higher Self, you will also experience this direct connection so you can embody the higher light frequencies of wisdom, love, that are in direct alignment with your core truth.


Your Higher Self is the higher dimensional aspect of you. It is the part of you in complete alignment with your Divine I Am Core existing outside of the realm of duality and illusion, outside above the 3D. . It is the higher part of you that is fully aware of your oneness with the All…  With Source, the Divine, the Infinite.

It is the part of you that is aware of the specific purpose and mission you as a soul incarnated here in the physical, to experience, and because of this awareness is able to guide and support you in anchoring this higher purpose into your physical life.

 There are really so many benefits of connecting with your Higher Self including that this connection empowers you to perceive from a Higher Divine perspective, to clearly know your best steps, and to simply observe your present situation from the lenses of Divine Love, from Higher Knowing and Divine Truth. 


There are in terms of your multidimensional nature, different aspects of your Higher Self across different dimensions.

But today, we're going to focus on connecting with your Highest Divine Self, your Highest Divine Light and that part of you that is one with Divine I AM, All That Is, and that can best support and guide and assist you in your life.


You have an innate link with your Higher Self. To reconnect with it, it's about clearing your mind, silencing your thoughts, and tuning into a relaxed, present point of awareness, being fully here and now.

When you're relaxed, you're then able to consciously call in light around you in a way you can feel, perceive and experience.

You're then able to call forth your Highest Divine Self to lower down and to move in all around you… To embody through you.

Remember that you can do this! As you relax and allow this Higher Self embodiment is able to naturally happen…

 Ultimately, spiritual growth is the process of embodying your Highest Divine self more and more as you go about your everyday life.  

Light Workers

Healer, Native, Spiritual

KEOLA Clyde (Keolamaikalani) Conner


Energy Worker

Keola was placed in my life when I was going through some major spiritual growth. I was lost, I didn't know what to make of everything that was coming up to be addressed and Keola helped guide me back to my center. I am so grateful for Keola and his wife, they work miracles and I think EVERYONE should have a session with them. You can reach him here.


Angela Estrada

Intuitive psychic 

Phone: 9158508136


Angela is an intuitive psychic and medium. Her readings can either be tarot driven or completely intuitive. She specializes in shadow work--the work that involves the pain body, or trauma, that has created patterns in people’s lives. Her mission is to give her clients tools to create self-awareness and self-empowerment. 

Angela originally began understanding her gifts in college but did not use them fully until later. She was introduced to mediumship first, all through her life, and only began accepting it after meeting some wonderful people in the community that helped her understand. Today she strives to be what she received for people and help others understand their gifts and replace fear with love. She is available for readings by appointment and does monthly tarot scope readings on her Facebook page Angela’s Shadow. 

Energy work, Spiritual channel, healer

berena wise

Acutonics (Sound Vibrational Healing)

Color Puncture

Reiki Master

Crystal Healing

Channeled and Angel Card Readings

Spiritual Counselor


Berena works at a local crystal shop that I go to frequently called the Lightworkers Sanctuary. She hosts a variety of classes as well as offers individual energy sessions. Every time I attend one of her classes I always come out feeling rejuvenated and clear in mind, body and soul! She is the absolute sweetest and the way she channels messages and works with energy is angelic. When you're in her presence you can feel the light radiating from her being. I absolutely love her and I highly recommend her services. 


Sign up to get reminders of our weekly newsletter release!

Sally Pullinger


Each one of us comes into this life with a special purpose and with a particular history and a track record of what we have and have not achieved before now.

We also carry memories both painful and pleasurable from other lives. We bring with us patterns, that may be inherited from our-selves and from our ancestors. The circumstances of our lives are designed to give us perfect opportunities for our evolution. And the designer of these circumstances is our Higher Self.

Awareness of our Higher Self can come about in many different ways. Really Higher Self is just the best of everything that we are, our Higher Self leads the way to more love more understanding more compassion and more personal power.

Our Higher Self is that part of that is one with the divine and has the over view across many lifetimes that lead to this one. The more we connect to our higher self the more we realise that we are made of a brilliant light ever shining on the inside.

Though our attention may wonder away from it, this light of our higher self never goes out. Probably the most important practice of our life is to know how to connect to this sublime part of being.

Our Higher Self understands and knows god/goddess, great spirit, the source, the universal intelligence and downloads it to us as pure light, this is where the chakras come in, we can only really down load this Higher Self light fully, and absorb it fully if we are able to fully open our chakra system, the gateways to the world of light.

The intelligence of our Higher Self is a resonance that is ‘beyond the mind’. Being one with our higher self is the same order of experience as attaining Samadhi, blissful orgasm, divine union, ascension, enlightenment and nirvana.

When we unify with our Higher Self we are becoming of aware of the fifth dimensionality of our being.

As we practice opening to our Higher Self presence we grow stronger ‘muscles’ of attention and focus and greater powers of body, heart and mind.

With our Higher Self light we are able to change the cells in our body, as in healing ourselves from physical imbalance or illness, we are able to lighten our emotions and choose love over fear, harmony over disharmony and we are able to change the content of the thought forms in our minds.

It is really important when we work with our Higher Selves to do it in a very relaxed, easy going, joyous, open and surrendered way, in fact it is all about surrender, surrendering to a greater understanding, surrendering to a higher presence within.

The truth is that being connected to our Higher Self is our natural state, just like being at peace and in loving connection with each other is what we truly desire, is what is in our deepest nature.

Our Higher Self knows no duality, knows no other state other than harmony, and knows all the answers to the confusion that arises from duality and leads us on the middle path.

In order to establish our connection to our Higher Self we need to practice, there are many ways we can ‘practice’, the most important element of this practice is awareness, mindfulness, intention to connect. It is well known energy follows thought, and that there are many ways to connect with the Divine.

All religious, spiritual and therapeutic practices are designed to help us connect with Higher Self because this is the part of us we need in our bodies in order to experience wellness wholeness and connection to the Divine.

Higher Self practices include prayer, meditation, yoga, sacred ceremony and ritual, spirit invocation, trance, communion with the elements and nature, martial arts, dance, music, and many other disciplines.

Higher Self connection is a state of transcendent being that is always available to us and much needed at this time upon the earth and it is really important to know how to ground this Higher Self vibration into the lower centres, as for example in the practice of Tantra, kundalini yoga and in fact in all our daily activities.

By spending time at the start of each day visualising the energy of your Higher Self as a most glorious golden light pouring in through your Crown centre and flushing through your whole being, you will begin to experience an expansion in your top centres and an opening in your whole chakra system.

While you are drawing in this golden light think of your day ahead and imagine it going really well, send your golden Higher Self light forward into your day and see yourself succeeding in all the tasks ahead of you. Or if you are doing this practice before you sleep, imagine what you would like to experience in the dreamtime and send an instructioin to your Higher Self to draw into your dreams healing and uplifting journeys in the astral realms.

Remember to breath deep into your belly while calling this light in and fill your mind with positive thoughts and affirmations which state clearly to the universe what you are calling into your life at this time.

Feel your Higher Self energy going right down to your feet, feel your connection to the Earth, feel yourself bringing and grounding your Higher Self light into the earth to ‘walk your talk’, to manifest your Soul’s Purpose and to create a deeper connection with Mother Earth and your physical incarnated journey here.

Feel your deepest heart space, affirm and re-establish your connection with the beings of light, name them, call them in, send love to them, the special beings that you love who dwell in the worlds of light… animal and plant spirit guides and allies, spirit helpers, spirit members of your family, ancestors, faery and elven folk, angels and archangels, ascended beings, solar lords and deities.

Who are your special spirit friends, have you recognised and identified them yet?

Listen and feel, your Higher Self will lead you to a greater understanding from deep inside you, will give you that really good feeling inside when you receive and absorb what is being radiated to you from your authentic, connected, divine essence, your Higher Self.

Blessings and Peace

-  Sally Pullinger

Picture: Mario Mendoza Jr.

Navee Mendoza

Editor and Chief 

Energy Worker

Events Director @ One Life Radio

📸  Mario Mendoza Jr.